This whole thing started out as a whim and then became a
mission. It's much the same as when I decide to try out a 'look' with makeup.
I'm not very good at applying complex makeup so I sometimes think I'll amuse myself
for a few minutes trying out an eye shadow, only to rediscover how crap I am
and then become determined to master it. Generally it doesn't turn out well and
I abandon all hope.
However, this is baking and not makeup. When I discovered
that sourdough bread (possibly my favourite type) contains no added yeast I was
fascinated. I forgot about it for a while but saw a recipe for a starter on a
packet of white bread powder. As there is no added yeast you need to create a
flour and water batter that captures and cultivates natural yeast from the air.
By doing this you create a starter that can be added to more flour and water to
make bread. Almost like magic. It's the way bread was made for years before
people had easy access to yeast as a culture in its own right. You can keep
your starter going for years simply by feeding it.
Now there seems to be a ton of ways to make a starter.
I'm going to put down the method that worked for me as I tried about five
different ways. I shan't bore you when them all but my first one failed and I
think that was because I used white flour instead of a whole grain flour which
contains more natural sugar for the yeast to feed on.
Ingredients
Stoneground rye flour (this also then gives a great
colour to the final bread)
Warm water
Equipment
1 ltr Kilner jar
Paper towel
Rubber band
1. Put
about 50g to 70g of rye flour into the jar and add enough warm water to make a
thick batter. Probably about 30-40ml.
2. Cover
the top with a kitchen towel and secure with a rubber band. Put out of the way
in a room that isn't the kitchen. Leave
until bubbles appear in the batter. This could take 3 or so days. It can take
up to a week but I don't think it should. If you don't see movement after 5
days chuck and start again.
3. Once
you have bubbles add some more flour and warm water, stirring well (this is
called feeding). Then discard the paper towel and secure the top of the jar.
Basically you have successfully got yeast into the batter and its busy eating
the sugars in the flour, creating the bubbles.
4. Feed
the batter again after another 3 days. By this stage I stopped weighing out and
just chucked more flour in and a bit of water to get a thick consistency. Now
it's ready for the fridge. To maintain the starter you need to slow it down and
regulate it. Putting it in the fridge does this and you can learn how it
behaves. Once the bubbles slow down feed again – maybe once a week. It’s as
simple as that. You want to have a couple of fridge rounds of feeding before you
use it as this builds up the strength of the yeast. If you have too much
starter for the jar just throw some away or use it to make bread.
5. When
you want to use it take out of the fridge the night before and feed to perk it
up (I took mine out in the morning and used it around lunch time so it doesn’t
need long).
Recipe for bread to follow.